Blog

Welcome to our blog. Here we share educational segments, clinic news, articles and anything else we think will interest you. Through knowledge, inspiration and humour, we aspire to help you move well, live well and make the best of your life. Read on:

 

Winter Warm Up

Posted on: November 24th, 2015 by Movement Sports Clinic No Comments

Stepping out into frigid temperatures with cold, tight muscles never feels that good and could be putting you at risk. Whether you are a winter runner, a cross-country skier, alpine skier, or bobsledder a proper warm-up is critical for optimal performance and injury prevention. If you are not currently using a warm up before sport […]

You Were Born to Move!

Posted on: October 28th, 2015 by Movement Sports Clinic No Comments

You Were Born to Move! Physiotherapy Alberta is proud to introduce Born to Move. Over 2,600 Alberta physiotherapists …

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